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today on rock fm

SHINE: Talent Contest

SHINE is the brand new talent contest for 13 - 19 year olds, where the winning  [more]

IN:DEMAND

Alex Gardner, with Alex and Lucy Wednesday night from 7pm. [more]

97.4 Rock FM Webcam

Now you can view the 97.4 Rock FM studio LIVE via the webcam. [more]

The Hywel and Jamie Drivetime Adventure

The Hywel and Jamie Drivetime Adventure [more]

The Hywel and Jamie Drivetime Adventure

news & views

Listen to the Headlines

Missed the news update? Listen again to the latest Rock FM news headlines... [more]

Have Your Say

Have you got a news story worth telling? Get in touch with our news team and let them know... [more]

Showbiz News

Get the latest showbiz news online and tune in to hear Michelle's Big Top 3 every  [more]

Hate Crime

Rock FM is campaigning to stamp out Hate Crime. We want to hit the message home  [more]

Hate Crime

play & win

Win With The Bounty Hunter

How do you fancy spending your week handcuffed to Jennifer Aniston or Gerard Butler?  [more]

Discount codes

We know how much you like a bargain, that's why we giving you the top discount  [more]

Fridge Busters

Hywel & Jamie will help you waste less with Rock FM’s Fridge Busters. Jamie, along  [more]

Win: Computer games

Check out the latest podcast and win computer games. [more]

Win: Computer games

pics & vids

Photo Gallery

All the famous faces who've visited us are in here not to mention all our other pics. [more]

97.4 Rock FM Webcam

Now you can view the 97.4 Rock FM studio LIVE via the webcam. [more]

And finally...

Want something to brighten up your day at work, or some silly videos to send to  [more]

Membership required to view this content. Diana Vickers

The former X Factor finalist was live on the Breakfast Show... Listen again to  [more]

Diana Vickers

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Jobs

Find a job in Preston

Find a job in Preston

Find your perfect job in Preston, Blackburn, Blackpool, Chorley and many more  [more]

The Training Room

The Training Room

Are you passionate about Sport, Health and Fitness? Then a career in Personal   [more]

American Golf

American Golf

American Golf is the largest specialist golf retailer in Europe. We aim to be   [more]

WRT Group

WRT Group

About Us: WRT have been established for 19 years and have built lasting relationships   [more]

local & lifestyle

Best 2 Know

Spend a penny & win a grand! Find out how you could win £1,000. Did you  [more]

Teenage Relationship Abuse

What is abuse? It can be if someone constantly puts you down, threatens you or  [more]

Schools Rock

Schools Rock Radio has been created to support education by giving students within  [more]

Quit Smoking

Register for the quit smoking service and 97.4Rock FM is also giving you the chance  [more]

Quit Smoking

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music

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Win: Ministry of Sound DJ Course

From absolute beginners to advanced DJs, Ministry of Sound has a range of courses  [more]

The Big Top 40

It is the only chart on the radio that you can directly change by downloading  [more]

New releases

This is where to look for the latest albums and singles. We even give you the  [more]

You Choose The Music

Here's your chance to have a say over the music that we play. Rate our music now. [more]

You Choose The Music

Breakfast

Get Involved

Want to do a Cat's Call Karaoke? Fancy a Stevie's Wonder Shout Out? got a problem  [more]

Spelling Test

Do you think you're good at spelling? If so why not take the Adam @ Breakfast  [more]

Meet the Team

Is Adam really fat and bald? Is Claire Hannah really a bloke? Come in and find out. [more]

Chippy of the Week

Each week Adam at Breakfast celebrates the great Lancashire tradition, the chippy  [more]

Chippy of the Week

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